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Women’s health

Menopause symptoms: virtual care options

Menopause is the point when menstrual periods stop for good, usually in a person’s 40s or 50s. The years leading up to it, called perimenopause, often bring changes in hormones that can affect sleep, mood, and comfort. Symptoms vary a lot from person to person, and there are several ways to manage them.

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Common symptoms

What people often notice. Only a provider can tell you what’s causing yours.

  • Hot flashes and night sweats
  • Irregular periods leading up to menopause
  • Trouble sleeping
  • Mood changes, irritability, or feeling anxious
  • Vaginal dryness or discomfort during sex
  • Brain fog or trouble concentrating

What a virtual visit may involve

Care is decided by the provider, based on your situation.

  • A video visit to talk through your symptoms, health history, and family history with a licensed provider
  • A provider may discuss lifestyle changes and treatment options, if appropriate for you
  • Prescriptions, if appropriate, can be sent to a pharmacy near you
  • Regular check-ins to see how your symptoms are changing over time

When in-person care may be better

Urgent care, your doctor, or a clinic can examine and test you.

  • You have any bleeding after going 12 months without a period
  • You are due for a pelvic exam, breast exam, or screening tests
  • A provider wants lab work or a bone density test
  • Symptoms are not improving or are getting harder to manage

When to go to the ER

Call 911 or go to the nearest emergency room if you have:

  • Heavy vaginal bleeding, such as soaking a pad an hour, or bleeding with dizziness or fainting
  • Chest pain, pressure, or shortness of breath
  • Sudden weakness or numbness, trouble speaking, or a severe headache
  • Pain, swelling, and warmth in one leg
  • Thoughts of harming yourself (call or text 988, or call 911)

Ready to explore a virtual visit for Menopause?

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Common questions

Menopause, answered.

General information, not medical advice. A provider can answer questions about your situation.

Can I get menopause treatment online?
Many people manage menopause symptoms with the help of virtual visits. A provider can review your history and discuss options, including prescriptions if appropriate. Some people will still need in-person exams or screenings along the way.
How long do menopause symptoms last?
It varies. Hot flashes and other symptoms often last several years, and some people have them longer. A provider can help you find ways to feel more comfortable in the meantime.
Is bleeding after menopause normal?
Bleeding after you have gone a full year without a period is not considered normal and should be checked by a provider in person. Heavy bleeding, or bleeding with dizziness or fainting, is a reason to go to the ER.

This is not for emergencies.

For life-threatening symptoms, severe chest pain, trouble breathing, or immediate danger, call 911 or go to the nearest emergency department.